Eye Care Guide

Your knowledge-base to improve your eye-health

"Beet” Unhealthy Eyes

Beets are a root vegetable that boast rich nutrients such as iron,B vitamins, manganese, potassium, and copper. This super food may also...

What Are Refractive Errors? A Comprehensive Guide

Refractive errors are possibly the most common eye conditions among children and adults alike. It isn’t all that unlikely that some...

New Year’s Resolution: Ditch the Glasses and Go for LASIK

Are you still trying to figure out what your New Year’s resolutions are? Are you unsure of how to start the new year off on a positive...

Drink Inspiration for Healthy Eyes!

As our bodies are made up of 60% water, we need to be maintaining our liquid levels! This doesn't always have to be water, there are many...

3 Quick and Easy Vision-Enhancing Relaxation Techniques

Sometimes the easiest solution to our problems is to just slow down! After a long day at work, most of us turn to relaxing activities to...

The Relationship Between COVID-19 and Contact Lenses

As you may be aware, the most common form of transmission of the COVID-19 coronavirus is through droplets emitted from one’s mouth onto...