Eye Care Guide

Your knowledge-base to improve your eye-health

Protect Aging Eyes With Your Diet

If an apple a day keeps the doctor away, can a carrot a day keep the eye doctor away? Turns out the ‘food as medicine” movement extends...

Preventing Eye Problems

What are some common eye problems I can prevent? For most people, sight is the most helpful of all the senses. It allows you to...

Best Eye Vitamins for Astigmatism

Having astigmatism sounds pretty intimidating, but really it is a very common problem today. In fact, more people have astigmatism than...

Why Shouldn’t You Stare at the Sun

Overview Most of us can’t stare at the bright sun for too long. Our sensitive eyes begin to burn, and we instinctively blink and look...

How to Improve Peripheral Vision

Over your lifetime, your eyes will generally degrade in some way. Maintaining your vision requires staying informed, like learning how to...

Foods That Improve Children's Eyesight

When you think of foods to improve eyesight, you think carrots, right? Well, you wouldn’t be wrong! After all, “rabbit food” is rich in...