In recent years, obesity has been a huge problem for many nations. As the years go by, obesity rates seem to keep climbing, as well as...

If you lie in bed or sit in the dark and play with your cell phone or other electronic devices, you could be damaging your eyes. Using...

Almonds are not only one of the most delicious nuts, but they have incredible eye health benefits. Almonds have long flown under the...

In the past, when kids were not in school, they mostly spent their time roaming the outdoors, playing games with friends and exploring...

Life’s milestones – college graduation, a new job, wedding, a significant birthday, parenthood – often leave us reflecting about our...

Sudden blurred vision can create quite a shock for anyone. One second, you’re walking down the street and then you blink and suddenly you...