Have you recently been told that you need glasses? Maybe you went to the eye doctor and they checked your vision and gave you a...

How does your body feel when you’re stressed? Life is full of stress; the moment you get a grasp on one cause, another one creeps up....

Since you were a little kid, you were probably told that it’s bad for your eyes to watch television in the dark. Many of us stop...

Sometimes the easiest solution to our problems is to just slow down! After a long day at work, most of us turn to relaxing activities to...

You know the saying, “You are what you eat”? The food you eat plays a huge part in your health. Our eyes are vascular, meaning that it is...

When you’re in your 20s or 30s, you likely don’t spend much time thinking about your future eyesight. You might take steps to protect...