Anyone who ever said that school days were carefree doesn’t really remember the classroom. It can be high school or college; it doesn’t...

A proper diet and nutrition are essential for health and growth, and this also holds true for the eyes. Nutrients and micro-nutrients...

As the weather gets warmer and the days grow longer, we often think about improving our health and getting into better shape. As you...

If your eyes are the windows to your soul, then think of vitamins and minerals as the frame that holds the glass panes in place for you....

Getting regular eye checkups is just one of many ways you can improve your eyesight and prevent injuries or illnesses that could harm...

You may already know that dehydration can cause you to become seriously ill, but did you know that it could also affect the health of...