Eye Care Guide

Your knowledge-base to improve your eye-health

Amazing Benefits of Vitamin A

Vitamin A not only is beneficial to a healthy functioning ocular surface but also is required for the formation of the photoreceptor...

Eye Facts That Will Blow Your Mind

Though we take it for granted, the miracle of vision is one of the greatest gifts we have just by virtue of being members of the human...

Hers's How You Could Convince Your Parents You Need LASIK

So you want LASIK but you need a little help convincing your parents? We feel ya. Luckily for you, LASIK actually is a sweet deal, and...

Vitamin E and Zinc for Eye Health

Eye Benefits Of Vitamin E Research suggests vitamin E may help reduce the worsening of age-related macular degeneration (AMD) among...

Do These Simple Eye Exercises to Boost Eye Health

Figure 8 The figure 8 exercise can also help ease digital eye strain. Focus on an area on the floor around 8 feet away. Move the eyes in...

Tips for March, Save Your Vision Month

Stop Staring A record number of people of all ages are spending many of the hours each day looking at a computer, tablet or phone. Try...