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Eye Care Guide
Your knowledge-base to improve your eye-health
Eye Symptoms That Can Signal a Health Problem
Your eyes are an excellent barometer of your visual and general health. In fact, many illnesses have a surprising effect on the eyes....
How To Keep Your Eyes Healthy
Don't take your eyes for granted. Take these easy steps to keep your peepers healthy. 1. Eat Well Good eye health starts with the food on...
Which Is Better For Your Eyes: Flaxseed Oil or Fish Oil?
Flaxseed oil and fish oil contain important dietary fatty acids that have multiple health benefits, including prevention or treatment of...
Why Are Eye Exams So Important?
Why Are Eye Exams Important? Regardless of your age or physical health, it's important to have regular eye exams. During a complete eye...
Why Screen Time Can Disrupt Sleep?
For most, the time spent staring at screens -- on computers, phones, iPads -- constitutes many hours and can often disrupt sleep. Now,...
Eating Fish May Preserve Eyesight
A new study shows people who eat at least two servings of fish per week are less likely to develop age-related macular degeneration (AMD)...
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