Eye Care Guide

Your knowledge-base to improve your eye-health

7 Best Foods for Healthy Eyes

Maintaining a well-balanced, healthy diet is key to keeping your eyes healthy, and may help reduce your risk for developing eye...

9 Drinks That Will Improve Your Eye Sight

1. Carrot Beet Apple Juice Carrots contain lots of beta-carotene that converts to vitamin A, which is important for overall eye health....

See How Chia Seeds Can Benefit Eyes

If you have been resisting the recent hype over chia seeds, consider this: Chia seeds can help to keep your eyes healthy. Chia seeds,...

How to Protect Your Eyes From the Negative Effects of Digital Devices and Blue Light

We couldn’t last a day without our mobile devices. It makes sense. Think about the first thing that you do in the morning. Most likely,...

How Digital Devices Are Affecting Vision

If I were to say to you, “My patient is suffering from DES,” what would be your initial thought? Dry eye syndrome? Possibly. However, now...

Computer Use After LASIK

Many of us spend 40 hours a week in front of a computer screen just for our jobs alone, not to mention the countless hours we spend on...