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Eye Care Guide

Your knowledge-base to improve your eye-health


Top Foods For Eyesight
Kale, Spinach And Collards Lutein and zeaxanthin are antioxidants that protect and maintain healthy cells -- and they're abundant in...


3 Ways To Actually Improve Your Eye Health
Work It Out Research suggests that exercise may help prevent glaucoma, which can damage the optic nerve. A British study of more than...


Top Tips for Healthier Eyes
Take a 20-Second Computer Break Staring at a computer (or any digital screen) won’t hurt your eyes, but it can make them feel tired and...


What Eye Problems Look Like: Part 2
Warning Signs of Eye Trouble Blurry vision, spots, glare at night -- these are common eye complaints. Each could be a harmless annoyance...


Keep Your Eyes Healthy With Macular Degeneration
Eat Leafy Greens They're high in antioxidants and other nutrients that support eye health, like lutein, zeaxanthin, vitamin E, and...


What Eye Problems Look Like: Part 3
Warning Signs of Eye Trouble Blurry vision, spots, glare at night -- these are common eye complaints. Each could be a harmless annoyance...
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